Event Details

What to Expect — Reiki + Sound

 You’ll arrive into a warm, softly scented studio, with thick mats, blankets, cushions and weighted eye shades already laid out and waiting for you. Gentle nature sounds play quietly in the background as you settle in and make yourself comfortable. As you do, Emma will talk you through how the evening will flow, while Angela explains a little more about the Reiki element, so you know exactly what to expect.

When you’re ready, we move into a guided visualisation that leads you gently into the sound before the instruments begin. As the sound bath unfolds, Emma will move around the room with the instruments while Angela offers hands-on Reiki to each person individually throughout the session.

Himalayan and crystal singing bowls sit at the heart of the session, alongside a carefully chosen selection of instruments introduced gradually to shape the pace, depth and atmosphere of the journey. There is nothing recorded and no fixed sequence. Each sound bath is unique — no two are ever the same, even with the same instruments.

Most people find themselves deeply relaxed. Some fall asleep, which is completely welcome, though snoring may occasionally earn a gentle tap on the shoulder and an invitation to turn over. Others may notice colours, stomach rumbling, images or feelings arising — all of this is completely normal and can be part of the experience.

At the close of the sound, ten minutes of silence follows. A space for everything to settle before we gently return.

You’re warmly welcome to share anything about your experience afterwards, or simply gather yourself quietly and head home.

Please aim to arrive a few minutes before the session begins to give yourself time to settle in comfortably. Once the session has started the studio door is closed — if you’ve left a contact number and are running just a few minutes late, please do call ahead and we’ll do our best to help.

Please note that sound baths are not advised for:

• Those in the first three months of pregnancy
• Children
• Those with pacemakers or metal implants
• Anyone experiencing severe mental health problems
• Those with a history of epilepsy or seizures should consult their doctor for suitability